Nutrients in 100 grams of Brewed Hibiscus Tea

Beverages, tea, hibiscus, brewed.

Macros Ratio

Protein Fat Carbs

100 g ▼

Macro Nutrients

Brewed Hibiscus Tea

Energy0 kcal

Brewed Hibiscus Tea have 0 kcal of Energy per 100 grams, which is 0% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Brewed Hibiscus Tea have 0 g of Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Brewed Hibiscus Tea have 0 g of Saturated Fat per 100 grams, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Brewed Hibiscus Tea have 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Brewed Hibiscus Tea have 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Brewed Hibiscus Tea have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate0 g

Brewed Hibiscus Tea have 0 g of Carbohydrate per 100 grams, which is 0% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Brewed Hibiscus Tea have 0 g of Sugars per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose0 g

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Brewed Hibiscus Tea have 0 g of Fructose per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose0 g

Brewed Hibiscus Tea have 0 g of Glucose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose0 g

Brewed Hibiscus Tea have 0 g of Sucrose per 100 grams, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber0 g

Brewed Hibiscus Tea have 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Brewed Hibiscus Tea have 0 g of Protein per 100 grams, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Brewed Hibiscus Tea

Vitamin A0 μg

RAE, retinol activity equivalents

Brewed Hibiscus Tea have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Brewed Hibiscus Tea have 0 mg of Vitamin B1 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Brewed Hibiscus Tea have 0 mg of Vitamin B2 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.04 mg

0.25%

Niacin, nicotinic acid, niacinamide

Brewed Hibiscus Tea have 0.04 mg of Vitamin B3 per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50 mg

Pantothenic acid

Brewed Hibiscus Tea have 0 mg of Vitamin B5 per 100 grams, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60 mg

Pyridoxine

Brewed Hibiscus Tea have 0 mg of Vitamin B6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B91 μg

0.25%

Folates and Folic Acid

Brewed Hibiscus Tea have 1 μg of Vitamin B9 per 100 grams, which is 0.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Brewed Hibiscus Tea have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Brewed Hibiscus Tea have 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Brewed Hibiscus Tea have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Brewed Hibiscus Tea have 0 mg of Vitamin E per 100 grams, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Brewed Hibiscus Tea have 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Brewed Hibiscus Tea

Calcium8 mg

0.8%

Brewed Hibiscus Tea have 8 mg of Calcium per 100 grams, which is 0.8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0 mg

Brewed Hibiscus Tea have 0 mg of Copper per 100 grams, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.08 mg

Brewed Hibiscus Tea have 0.08 mg of Iron per 100 grams, which is 1% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium3 mg

0.71%

Brewed Hibiscus Tea have 3 mg of Magnesium per 100 grams, which is 0.71% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.48 mg

20.7%

Brewed Hibiscus Tea have 0.477 mg of Manganese per 100 grams, which is 20.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus1 mg

0.14%

Brewed Hibiscus Tea have 1 mg of Phosphorus per 100 grams, which is 0.14% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium20 mg

0.59%

Brewed Hibiscus Tea have 20 mg of Potassium per 100 grams, which is 0.59% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Brewed Hibiscus Tea have 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium4 mg

0.27%

Brewed Hibiscus Tea have 4 mg of Sodium per 100 grams, which is 0.27% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.04 mg

0.36%

Brewed Hibiscus Tea have 0.04 mg of Zinc per 100 grams, which is 0.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water100 g

2.7%

Brewed Hibiscus Tea have 99.58 g of Water per 100 grams, which is 2.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Brewed Hibiscus Tea:

It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 grams of Brewed Hibiscus Tea:

100 grams of Brewed Hibiscus Tea is an excellent source of Manganese.
While 100 grams of product has trace amounts of Calcium, Iron and Magnesium, it has no Copper, Phosphorus, Potassium, Selenium, Sodium and Zinc.

Macronutrients in 100 grams of Brewed Hibiscus Tea:

It has no Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Sugars, Fructose, Glucose, Sucrose, Fiber and Protein.

Compare Brewed Hibiscus Tea with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 grams of Brewed Hibiscus Tea

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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