Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried28105NANANA0725NA20618386.36047.22176
Dried LitchisLitchis, dried2770122.71.781.840707661NANANA46381830
Dried Goji BerriesGoji berries, dried34903.90NANA0771456NANANA130143484
Sweetened Dried MangoMango, dried, sweetened3190122.871.60.610786663NANANA2424.5423
Dried LongansLongans, dried28604NANANA0740NANANANANA49280
Sweetened Dried BlueberriesBlueberries, dried, sweetened31702521.6311.40800675NANANA7525238
Seeded RaisinsRaisins, seeded29605.41.780.371.220785NANANANA682554
Dried Zante CurrantsCurrants, zante, dried29002.20.850.120.35077062332529804434.347
Stewed Dried FigsFigs, dried, stewed107040.6201.50276234NANANA421444
Golden RaisinsGolden Seedless Raisins301020.650.190.38080065734731003332.832
Dark RaisinsDark Seedless Raisins29902.50.940.140.3907936523473050453323
Dried PlumsRaw Dried Plums24003.80.880.170.4406393811242551.571226
Sweetened Dried CranberriesCranberries, dried, sweetened3080110.880.231.60828726270297158531.72
Macronutrients in Top 10 Dried Fruits with the highest Vitamin C content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by most amount of Vitamin C per 1 kilogram.
Top 5 dried fruits with most amount of vitamin c per 1 kilogram are:
- Dried Fresh Chinese Jujube
- Dried Litchis
- Dried Goji Berries
- Sweetened Dried Mango
- Dried Longans