Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA145140
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA145140
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA145140
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA145140
Stewed PrunesStewed dehydrated Prunes11302.40.2NA0.530297NANANANANA12.30
PrunesRaw Dehydrated Prunes33907.30.59NA1.60891NANANANANA370
Sweetened Dried CranberriesCranberries, dried, sweetened3080110.880.231.60828726270297158531.72
Dried PlumsRaw Dried Plums24003.80.880.170.4406393811242551.571226
Dark RaisinsDark Seedless Raisins29902.50.940.140.3907936523473050453323
Golden RaisinsGolden Seedless Raisins301020.650.190.38080065734731003332.832
Stewed Dried FigsFigs, dried, stewed107040.6201.50276234NANANA421444
Dried Zante CurrantsCurrants, zante, dried29002.20.850.120.35077062332529804434.347
Seeded RaisinsRaisins, seeded29605.41.780.371.220785NANANANA682554
Sweetened Dried BlueberriesBlueberries, dried, sweetened31702521.6311.40800675NANANA7525238
Dried LongansLongans, dried28604NANANA0740NANANANANA49280
Sweetened Dried MangoMango, dried, sweetened3190122.871.60.610786663NANANA2424.5423
Dried Goji BerriesGoji berries, dried34903.90NANA0771456NANANA130143484
Dried LitchisLitchis, dried2770122.71.781.840707661NANANA46381830
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried28105NANANA0725NA20618386.36047.22176
Macronutrients in Top 20 Dried Fruits with the lowest Vitamin C content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by least amount of Vitamin C per 1 kilogram.
Top 5 dried fruits with least amount of vitamin c per 1 kilogram are:
- Dried Japanese Persimmons
- Stewed dehydrated Prunes
- Raw Dehydrated Prunes
- Sweetened Dried Cranberries
- Raw Dried Plums