Sweetened Dried CranberriesCranberries, dried, sweetened3080110.880.231.60828726270297158531.7
Sweetened Dried BlueberriesBlueberries, dried, sweetened31702521.6311.40800675NANANA7525
Sweetened Dried MangoMango, dried, sweetened3190122.871.60.610786663NANANA2424.5
Dried LitchisLitchis, dried2770122.71.781.840707661NANANA4638
Golden RaisinsGolden Seedless Raisins301020.650.190.38080065734731003332.8
Dark RaisinsDark Seedless Raisins29902.50.940.140.39079365234730504533
Dried Zante CurrantsCurrants, zante, dried29002.20.850.120.35077062332529804434.3
Dried Goji BerriesGoji berries, dried34903.90NANA0771456NANANA130143
Dried PlumsRaw Dried Plums24003.80.880.170.4406393811242551.57122
Stewed Dried FigsFigs, dried, stewed107040.6201.50276234NANANA4214
Macronutrients in Top 10 Dried Fruits with the highest Sugars content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by most amount of Sugars per 1 kilogram.
Top 5 dried fruits with most amount of sugars per 1 kilogram are:
- Sweetened Dried Cranberries
- Sweetened Dried Blueberries
- Sweetened Dried Mango
- Dried Litchis
- Golden Seedless Raisins