Sweetened Dried CranberriesCranberries, dried, sweetened13974.940.40.10.72037632912213571.7240.77
Sweetened Dried BlueberriesBlueberries, dried, sweetened143811.30.910.745.160363306NANANA3411.3
Sweetened Dried MangoMango, dried, sweetened14475.351.30.730.280356301NANANA1111
Dried LitchisLitchis, dried12565.441.220.810.830321300NANANA2117.2
Golden RaisinsGolden Seedless Raisins13650.910.290.0860.17036329815714101515
Dark RaisinsDark Seedless Raisins13561.130.430.0640.180360296157138020.415
Dried Zante CurrantsCurrants, zante, dried131510.390.0540.16034928214713502015.6
Dried Goji BerriesGoji berries, dried15831.770NANA0350207NANANA5964.7
Dried PlumsRaw Dried Plums10891.720.40.0770.2029017356.21160.6832.29.9
Stewed Dried FigsFigs, dried, stewed4851.80.2800.680125106NANANA196.44
Macronutrients in Top 10 Dried Fruits with the highest Sugars content per 1 lb
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by most amount of Sugars per 1 pound.
Top 5 dried fruits with most amount of sugars per 1 pound are:
- Sweetened Dried Cranberries
- Sweetened Dried Blueberries
- Sweetened Dried Mango
- Dried Litchis
- Golden Seedless Raisins