Golden RaisinsGolden Seedless Raisins13650.910.290.0860.17036329815714101515
Dark RaisinsDark Seedless Raisins13561.130.430.0640.180360296157138020.415
Dried Zante CurrantsCurrants, zante, dried131510.390.0540.16034928214713502015.6
Sweetened Dried CranberriesCranberries, dried, sweetened13974.940.40.10.72037632912213571.7240.77
Dried PlumsRaw Dried Plums10891.720.40.0770.2029017356.21160.6832.29.9
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried12752.27NANANA0329NA93833927.221.4
Macronutrients in Top 6 Dried Fruits with the highest Glucose content per 1 lb
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by most amount of Glucose per 1 pound.
Top 5 dried fruits with most amount of glucose per 1 pound are:
- Golden Seedless Raisins
- Dark Seedless Raisins
- Dried Zante Currants
- Sweetened Dried Cranberries
- Raw Dried Plums