Seeded RaisinsRaisins, seeded13432.450.810.170.550356NANANANA3111.4
Golden RaisinsGolden Seedless Raisins13650.910.290.0860.17036329815714101515
Dark RaisinsDark Seedless Raisins13561.130.430.0640.180360296157138020.415
PrunesRaw Dehydrated Prunes15383.30.27NA0.720404NANANANANA16.8
Stewed PrunesStewed dehydrated Prunes5131.10.091NA0.240135NANANANANA5.58
Dried PlumsRaw Dried Plums10891.720.40.0770.2029017356.21160.6832.29.9
Dried Japanese PersimmonsPersimmons, japanese, dried12432.68NANANA0333NANANANA65.86.26
Dried Japanese PersimmonsPersimmons, japanese, dried12432.68NANANA0333NANANANA65.86.26
Dried Japanese PersimmonsPersimmons, japanese, dried12432.68NANANA0333NANANANA65.86.26
Dried Japanese PersimmonsPersimmons, japanese, dried12432.68NANANA0333NANANANA65.86.26
Sweetened Dried MangoMango, dried, sweetened14475.351.30.730.280356301NANANA1111
Dried LongansLongans, dried12971.8NANANA0336NANANANANA22.2
Dried LitchisLitchis, dried12565.441.220.810.830321300NANANA2117.2
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried12752.27NANANA0329NA93833927.221.4
Dried Goji BerriesGoji berries, dried15831.770NANA0350207NANANA5964.7
Stewed Dried FigsFigs, dried, stewed4851.80.2800.680125106NANANA196.44
Dried Zante CurrantsCurrants, zante, dried131510.390.0540.16034928214713502015.6
Sweetened Dried CranberriesCranberries, dried, sweetened13974.940.40.10.72037632912213571.7240.77
Sweetened Dried BlueberriesBlueberries, dried, sweetened143811.30.910.745.160363306NANANA3411.3
Macronutrients in Dried Fruits sorted by name per 1 lb
In the above table you can find and compare the amount of macronutrients per 1 pound in dried fruits , sorted by Name.