Seeded RaisinsRaisins, seeded00.510.835.050.20.85NA13.6024.50NANA
Golden RaisinsGolden Seedless Raisins00.0360.875.2NA1.47NA13.6014.500.5416
Dark RaisinsDark Seedless Raisins00.480.573.47NA0.79NA22.7010.400.5416
PrunesRaw Dehydrated Prunes3990.540.7513.61.93.38NA9.07000NANA
Stewed PrunesStewed dehydrated Prunes1180.210.144.470.490.87NA0000NANA
Dried PlumsRaw Dried Plums1770.230.848.541.90.93NA1802.7201.95270
Dried Japanese PersimmonsPersimmons, japanese, dried172NA0.130.82NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried172NA0.130.82NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried172NA0.130.82NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried172NA0.130.82NANANANA000NANA
Sweetened Dried MangoMango, dried, sweetened3040.280.399.07NA1.5NA3080192018.260
Dried LongansLongans, driedNA0.182.274.54NANANANA0127NANANA
Dried LitchisLitchis, dried00.0452.614NA0.41NA54.4083001.47.26
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.210.24NANANANANA0987NANANA
Dried Goji BerriesGoji berries, driedNANANANANANANANANA220NANANA
Stewed Dried FigsFigs, dried, stewed00.050.52.90.580.6NA4.5402000.6830.4
Dried Zante CurrantsCurrants, zante, dried180.730.647.33NA1.34NA45.4021.300.515
Sweetened Dried CranberriesCranberries, dried, sweetened9.070.0590.132.5NA0.17NA000.9109.5334.5
Sweetened Dried BlueberriesBlueberries, dried, sweetened31.80.420.585.23NA0.69NA54.40108010.7269
Vitamins in Dried Fruits sorted by name per 1 lb
In the above table you can find and compare the amount of vitamins per 1 pound in dried fruits , sorted by Name.