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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Seeded RaisinsRaisins, seeded01.121.82110.451.88NA300540NANA
Golden RaisinsGolden Seedless Raisins00.081.911.4NA3.23NA3003201.235
Dark RaisinsDark Seedless Raisins01.061.257.66NA1.74NA5002301.235
PrunesRaw Dehydrated Prunes8801.181.65304.187.45NA20000NANA
Stewed PrunesStewed dehydrated Prunes2600.460.39.851.081.9NA0000NANA
Dried PlumsRaw Dried Plums3900.511.86194.22.05NA400604.3595
Sweetened Dried MangoMango, dried, sweetened6700.620.8520NA3.34NA6800423040132
Dried LongansLongans, driedNA0.4510NANANANA0280NANANA
Dried LitchisLitchis, dried00.15.731NA0.9NA1200183003.116
Dried Goji BerriesGoji berries, driedNANANANANANANANANA484NANANA
Stewed Dried FigsFigs, dried, stewed00.111.16.41.271.33NA1004401.567
Dried Zante CurrantsCurrants, zante, dried401.61.4216NA2.96NA10004701.133

Vitamins in Dried Fruits sorted by name per 1 kg

In the above table you can find and compare the amount of vitamins per 1 kilogram in dried fruits , sorted by Name.