Dried LitchisLitchis, dried00.15.731NA0.9NA1200183003.116
PrunesRaw Dehydrated Prunes8801.181.65304.187.45NA20000NANA
Sweetened Dried MangoMango, dried, sweetened6700.620.8520NA3.34NA6800423040132
Dried PlumsRaw Dried Plums3900.511.86194.22.05NA400604.3595
Dried Zante CurrantsCurrants, zante, dried401.61.4216NA2.96NA10004701.133
Sweetened Dried BlueberriesBlueberries, dried, sweetened700.921.2711.5NA1.52NA1200238023.5594
Golden RaisinsGolden Seedless Raisins00.081.911.4NA3.23NA3003201.235
Seeded RaisinsRaisins, seeded01.121.82110.451.88NA300540NANA
Dried LongansLongans, driedNA0.4510NANANANA0280NANANA
Stewed PrunesStewed dehydrated Prunes2600.460.39.851.081.9NA0000NANA
Dark RaisinsDark Seedless Raisins01.061.257.66NA1.74NA5002301.235
Stewed Dried FigsFigs, dried, stewed00.111.16.41.271.33NA1004401.567
Sweetened Dried CranberriesCranberries, dried, sweetened200.130.285.5NA0.38NA00202176
Dried Japanese PersimmonsPersimmons, japanese, dried380NA0.291.8NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried380NA0.291.8NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried380NA0.291.8NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried380NA0.291.8NANANANA000NANA
Vitamins in Top 20 Dried Fruits with the highest Vitamin B3 content per 1 kg
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Vitamin B3 per 1 kilogram.
Top 5 dried fruits with most amount of vitamin b3 per 1 kilogram are:
- Dried Litchis
- Raw Dehydrated Prunes
- Sweetened Dried Mango
- Raw Dried Plums
- Dried Zante Currants