Dried LitchisLitchis, dried2770122.71.781.840707661NANANA463831
PrunesRaw Dehydrated Prunes33907.30.59NA1.60891NANANANANA3730
Sweetened Dried MangoMango, dried, sweetened3190122.871.60.610786663NANANA2424.520
Dried PlumsRaw Dried Plums24003.80.880.170.4406393811242551.5712219
Dried Zante CurrantsCurrants, zante, dried29002.20.850.120.35077062332529804434.316
Sweetened Dried BlueberriesBlueberries, dried, sweetened31702521.6311.40800675NANANA752511.5
Golden RaisinsGolden Seedless Raisins301020.650.190.38080065734731003332.811.4
Seeded RaisinsRaisins, seeded29605.41.780.371.220785NANANANA682511
Dried LongansLongans, dried28604NANANA0740NANANANANA4910
Stewed PrunesStewed dehydrated Prunes11302.40.2NA0.530297NANANANANA12.39.85
Dark RaisinsDark Seedless Raisins29902.50.940.140.390793652347305045337.66
Stewed Dried FigsFigs, dried, stewed107040.6201.50276234NANANA42146.4
Sweetened Dried CranberriesCranberries, dried, sweetened3080110.880.231.60828726270297158531.75.5
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA145141.8
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA145141.8
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA145141.8
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA145141.8
Macronutrients in Top 20 Dried Fruits with the highest Vitamin B3 content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by most amount of Vitamin B3 per 1 kilogram.
Top 5 dried fruits with most amount of vitamin b3 per 1 kilogram are:
- Dried Litchis
- Raw Dehydrated Prunes
- Sweetened Dried Mango
- Raw Dried Plums
- Dried Zante Currants