Seeded RaisinsRaisins, seeded29605.41.780.371.220785NANANANA6825
Golden RaisinsGolden Seedless Raisins301020.650.190.38080065734731003332.8
Dark RaisinsDark Seedless Raisins29902.50.940.140.39079365234730504533
PrunesRaw Dehydrated Prunes33907.30.59NA1.60891NANANANANA37
Stewed PrunesStewed dehydrated Prunes11302.40.2NA0.530297NANANANANA12.3
Dried PlumsRaw Dried Plums24003.80.880.170.4406393811242551.57122
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA14514
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA14514
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA14514
Dried Japanese PersimmonsPersimmons, japanese, dried27405.9NANANA0734NANANANA14514
Sweetened Dried MangoMango, dried, sweetened3190122.871.60.610786663NANANA2424.5
Dried LongansLongans, dried28604NANANA0740NANANANANA49
Dried LitchisLitchis, dried2770122.71.781.840707661NANANA4638
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried28105NANANA0725NA20618386.36047.2
Dried Goji BerriesGoji berries, dried34903.90NANA0771456NANANA130143
Stewed Dried FigsFigs, dried, stewed107040.6201.50276234NANANA4214
Dried Zante CurrantsCurrants, zante, dried29002.20.850.120.35077062332529804434.3
Sweetened Dried CranberriesCranberries, dried, sweetened3080110.880.231.60828726270297158531.7
Sweetened Dried BlueberriesBlueberries, dried, sweetened31702521.6311.40800675NANANA7525
Macronutrients in Dried Fruits sorted by name per 1 kg
In the above table you can find and compare the amount of macronutrients per 1 kilogram in dried fruits , sorted by Name.