Seeded RaisinsRaisins, seeded5871.070.350.0730.240156NANANANA13.55
Golden RaisinsGolden Seedless Raisins5970.40.130.0380.07501591306961.506.556.5
Dark RaisinsDark Seedless Raisins5930.50.190.0280.07701571296960.508.936.55
PrunesRaw Dehydrated Prunes6731.450.12NA0.320177NANANANANA7.34
Stewed PrunesStewed dehydrated Prunes2240.480.04NA0.11059NANANANANA2.44
Dried PlumsRaw Dried Plums4760.750.170.0340.087012775.724.650.60.3144.33
Dried Japanese PersimmonsPersimmons, japanese, dried5441.17NANANA0146NANANANA28.82.74
Dried Japanese PersimmonsPersimmons, japanese, dried5441.17NANANA0146NANANANA28.82.74
Dried Japanese PersimmonsPersimmons, japanese, dried5441.17NANANA0146NANANANA28.82.74
Dried Japanese PersimmonsPersimmons, japanese, dried5441.17NANANA0146NANANANA28.82.74
Sweetened Dried MangoMango, dried, sweetened6332.340.570.320.120156132NANANA4.764.86
Dried LongansLongans, dried5680.79NANANA0147NANANANANA9.72
Dried LitchisLitchis, dried5502.40.540.350.370140131NANANA9.137.54
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried5580.99NANANA0144NA4136.317129.37
Dried Goji BerriesGoji berries, dried6930.770NANA015391NANANA25.828.3
Stewed Dried FigsFigs, dried, stewed2120.790.1200.3054.746.3NANANA8.332.8
Dried Zante CurrantsCurrants, zante, dried5750.440.170.0240.069015312464.55908.736.8
Sweetened Dried CranberriesCranberries, dried, sweetened6112.160.170.0460.32016414453.65931.410.50.34
Sweetened Dried BlueberriesBlueberries, dried, sweetened6294.960.40.322.260159134NANANA154.96
Macronutrients in Dried Fruits sorted by name per 7 oz
In the above table you can find and compare the amount of macronutrients per 7 ounces in dried fruits , sorted by Name.