Seeded RaisinsRaisins, seeded4200.770.250.0520.170111NANANANA9.643.57
Golden RaisinsGolden Seedless Raisins4270.280.0920.0270.054011393494404.684.65
Dark RaisinsDark Seedless Raisins4240.350.130.020.0550112924943.206.384.68
PrunesRaw Dehydrated Prunes4811.030.084NA0.230126NANANANANA5.24
Stewed PrunesStewed dehydrated Prunes1600.340.028NA0.075042NANANANANA1.74
Dried PlumsRaw Dried Plums3400.540.120.0240.0620915417.6360.21103.1
Dried Japanese PersimmonsPersimmons, japanese, dried3880.84NANANA0104NANANANA20.61.96
Dried Japanese PersimmonsPersimmons, japanese, dried3880.84NANANA0104NANANANA20.61.96
Dried Japanese PersimmonsPersimmons, japanese, dried3880.84NANANA0104NANANANA20.61.96
Dried Japanese PersimmonsPersimmons, japanese, dried3880.84NANANA0104NANANANA20.61.96
Sweetened Dried MangoMango, dried, sweetened4521.670.410.230.086011194NANANA3.43.47
Dried LongansLongans, dried4050.57NANANA0105NANANANANA6.95
Dried LitchisLitchis, dried3931.70.380.250.26010094NANANA6.525.4
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried3980.71NANANA0103NA292612.28.56.7
Dried Goji BerriesGoji berries, dried4950.550NANA010964.7NANANA18.420.2
Stewed Dried FigsFigs, dried, stewed1520.570.08800.2103933NANANA5.952
Dried Zante CurrantsCurrants, zante, dried4110.310.120.0170.05010988.34642.206.244.86
Sweetened Dried CranberriesCranberries, dried, sweetened4371.550.120.0330.23011710338.34222.47.50.24
Sweetened Dried BlueberriesBlueberries, dried, sweetened4493.540.280.231.6011396NANANA10.63.54
Macronutrients in Dried Fruits sorted by name per 5 oz
In the above table you can find and compare the amount of macronutrients per 5 ounces in dried fruits , sorted by Name.