Seeded RaisinsRaisins, seeded00.160.261.580.0640.27NA4.2507.650NANA
Golden RaisinsGolden Seedless Raisins00.0110.271.6NA0.46NA4.2504.5400.174.96
Dark RaisinsDark Seedless Raisins00.150.181.1NA0.25NA7.103.2600.174.96
PrunesRaw Dehydrated Prunes1250.170.234.250.591.06NA2.83000NANA
Stewed PrunesStewed dehydrated Prunes370.0650.0431.40.150.27NA0000NANA
Dried PlumsRaw Dried Plums55.30.0720.262.670.60.29NA5.6700.8500.6184.3
Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA
Sweetened Dried MangoMango, dried, sweetened950.0880.122.83NA0.47NA9606005.718.7
Dried LongansLongans, driedNA0.0570.711.4NANANANA039.7NANANA
Dried LitchisLitchis, dried00.0140.814.4NA0.13NA17025900.442.27
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.0670.075NANANANANA0308NANANA
Dried Goji BerriesGoji berries, driedNANANANANANANANANA68.6NANANA
Stewed Dried FigsFigs, dried, stewed00.0160.160.910.180.19NA1.406.2400.219.5
Dried Zante CurrantsCurrants, zante, dried5.670.230.22.3NA0.42NA1406.6600.164.68
Sweetened Dried CranberriesCranberries, dried, sweetened2.830.0180.040.78NA0.054NA000.2802.9810.8
Sweetened Dried BlueberriesBlueberries, dried, sweetened9.920.130.181.64NA0.22NA17033.703.3384
Vitamins in Dried Fruits sorted by name per 5 oz
In the above table you can find and compare the amount of vitamins per 5 ounces in dried fruits , sorted by Name.