Dried LitchisLitchis, dried3306.3NA174202.34NA18101110013302.822331
PrunesRaw Dehydrated Prunes7206.1NA35.26403.12NA112010580NA507.54030
Sweetened Dried MangoMango, dried, sweetened03NA2.3200100NA5002790211620316620
Dried PlumsRaw Dried Plums4302.8409.34103NA69073203204.430919
Dried Zante CurrantsCurrants, zante, dried8802.98NA193603.45NA990777074303.717616
Sweetened Dried BlueberriesBlueberries, dried, sweetened1901.6NA9180NANA36021406304.914811.5
Golden RaisinsGolden Seedless Raisins6402.28NA9.83502.26NA1010746072403.714911.4
Seeded RaisinsRaisins, seeded2803.02NA263002.67NA750825062801.816611
Dried LongansLongans, dried4508.07NA544602.48NA19606580NA4802.217610
Stewed PrunesStewed dehydrated Prunes2402.04NA11.72101.04NA3703530NA202.56809.85
Dark RaisinsDark Seedless Raisins6202.722339183602.8NA980744062603.61557.66
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.46986.4
Sweetened Dried CranberriesCranberries, dried, sweetened900.63NA3.9401.8NA8049065011585.5
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.22301.8
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.22301.8
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.22301.8
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.22301.8
Minerals in Top 20 Dried Fruits with the highest Vitamin B3 content per 1 kg
In the above table you can find and compare the amount of minerals in dried fruits , sorted by most amount of Vitamin B3 per 1 kilogram.
Top 5 dried fruits with most amount of vitamin b3 per 1 kilogram are:
- Dried Litchis
- Raw Dehydrated Prunes
- Sweetened Dried Mango
- Raw Dried Plums
- Dried Zante Currants