Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.22301.8
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.22301.8
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.22301.8
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.22301.8
Sweetened Dried CranberriesCranberries, dried, sweetened900.63NA3.9401.8NA8049065011585.5
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.46986.4
Dark RaisinsDark Seedless Raisins6202.722339183602.8NA980744062603.61557.66
Stewed PrunesStewed dehydrated Prunes2402.04NA11.72101.04NA3703530NA202.56809.85
Dried LongansLongans, dried4508.07NA544602.48NA19606580NA4802.217610
Seeded RaisinsRaisins, seeded2803.02NA263002.67NA750825062801.816611
Golden RaisinsGolden Seedless Raisins6402.28NA9.83502.26NA1010746072403.714911.4
Sweetened Dried BlueberriesBlueberries, dried, sweetened1901.6NA9180NANA36021406304.914811.5
Dried Zante CurrantsCurrants, zante, dried8802.98NA193603.45NA990777074303.717616
Dried PlumsRaw Dried Plums4302.8409.34103NA69073203204.430919
Sweetened Dried MangoMango, dried, sweetened03NA2.3200100NA5002790211620316620
PrunesRaw Dehydrated Prunes7206.1NA35.26403.12NA112010580NA507.54030
Dried LitchisLitchis, dried3306.3NA174202.34NA18101110013302.822331
Minerals in Top 20 Dried Fruits with the lowest Vitamin B3 content per 1 kg
In the above table you can find and compare the amount of minerals in dried fruits , sorted by least amount of Vitamin B3 per 1 kilogram.
Top 5 dried fruits with least amount of vitamin b3 per 1 kilogram are:
- Dried Japanese Persimmons
- Sweetened Dried Cranberries
- Stewed Dried Figs
- Dark Seedless Raisins
- Stewed dehydrated Prunes