Dried Japanese PersimmonsPersimmons, japanese, dried1132NA3.361416.3NA3673638NA9.071.91040.82
Dried Japanese PersimmonsPersimmons, japanese, dried1132NA3.361416.3NA3673638NA9.071.91040.82
Dried Japanese PersimmonsPersimmons, japanese, dried1132NA3.361416.3NA3673638NA9.071.91040.82
Dried Japanese PersimmonsPersimmons, japanese, dried1132NA3.361416.3NA3673638NA9.071.91040.82
Sweetened Dried CranberriesCranberries, dried, sweetened410.29NA1.77180.82NA36.32222.7222.70.4571.62.5
Stewed Dried FigsFigs, dried, stewed3180.56NA41321NA13213340.91181.13172.9
Dark RaisinsDark Seedless Raisins2811.2310618.11631.27NA44533752.721181.63703.47
Stewed PrunesStewed dehydrated Prunes1090.93NA5.3950.47NA1681601NA9.071.133084.47
Dried LongansLongans, dried2043.66NA24.52091.12NA8892985NA2181804.54
Seeded RaisinsRaisins, seeded1271.37NA11.71361.2NA34037422.721270.82755.05
Golden RaisinsGolden Seedless Raisins2901.03NA4.451591.03NA45833843.181091.6867.65.2
Sweetened Dried BlueberriesBlueberries, dried, sweetened860.73NA4.181.6NANA1639712.7213.62.22675.23
Dried Zante CurrantsCurrants, zante, dried3991.35NA8.531631.56NA44935243.181951.68807.33
Dried PlumsRaw Dried Plums1951.27184.21861.36NA31333201.369.0721408.54
Sweetened Dried MangoMango, dried, sweetened01.36NA1.049145.4NA22712669.537351.3675.39.07
PrunesRaw Dehydrated Prunes3272.77NA162901.4NA5084799NA22.73.41813.6
Dried LitchisLitchis, dried1502.86NA7.71911.06NA82150355.913.61.2710114
Minerals in Top 20 Dried Fruits with the lowest Vitamin B3 content per 1 lb
In the above table you can find and compare the amount of minerals in dried fruits , sorted by least amount of Vitamin B3 per 1 pound.
Top 5 dried fruits with least amount of vitamin b3 per 1 pound are:
- Dried Japanese Persimmons
- Sweetened Dried Cranberries
- Stewed Dried Figs
- Dark Seedless Raisins
- Stewed dehydrated Prunes