Dried Japanese PersimmonsPersimmons, japanese, dried12432.68NANANA0333NANANANA65.86.260.82
Dried Japanese PersimmonsPersimmons, japanese, dried12432.68NANANA0333NANANANA65.86.260.82
Dried Japanese PersimmonsPersimmons, japanese, dried12432.68NANANA0333NANANANA65.86.260.82
Dried Japanese PersimmonsPersimmons, japanese, dried12432.68NANANA0333NANANANA65.86.260.82
Sweetened Dried CranberriesCranberries, dried, sweetened13974.940.40.10.72037632912213571.7240.772.5
Stewed Dried FigsFigs, dried, stewed4851.80.2800.680125106NANANA196.442.9
Dark RaisinsDark Seedless Raisins13561.130.430.0640.180360296157138020.4153.47
Stewed PrunesStewed dehydrated Prunes5131.10.091NA0.240135NANANANANA5.584.47
Dried LongansLongans, dried12971.8NANANA0336NANANANANA22.24.54
Seeded RaisinsRaisins, seeded13432.450.810.170.550356NANANANA3111.45.05
Golden RaisinsGolden Seedless Raisins13650.910.290.0860.170363298157141015155.2
Sweetened Dried BlueberriesBlueberries, dried, sweetened143811.30.910.745.160363306NANANA3411.35.23
Dried Zante CurrantsCurrants, zante, dried131510.390.0540.16034928214713502015.67.33
Dried PlumsRaw Dried Plums10891.720.40.0770.2029017356.21160.6832.29.98.54
Sweetened Dried MangoMango, dried, sweetened14475.351.30.730.280356301NANANA11119.07
PrunesRaw Dehydrated Prunes15383.30.27NA0.720404NANANANANA16.813.6
Dried LitchisLitchis, dried12565.441.220.810.830321300NANANA2117.214
Macronutrients in Top 20 Dried Fruits with the lowest Vitamin B3 content per 1 lb
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by least amount of Vitamin B3 per 1 pound.
Top 5 dried fruits with least amount of vitamin b3 per 1 pound are:
- Dried Japanese Persimmons
- Sweetened Dried Cranberries
- Stewed Dried Figs
- Dark Seedless Raisins
- Stewed dehydrated Prunes