Dried Japanese PersimmonsPersimmons, japanese, dried3880.84NANANA0104NANANANA20.61.960.26
Dried Japanese PersimmonsPersimmons, japanese, dried3880.84NANANA0104NANANANA20.61.960.26
Dried Japanese PersimmonsPersimmons, japanese, dried3880.84NANANA0104NANANANA20.61.960.26
Dried Japanese PersimmonsPersimmons, japanese, dried3880.84NANANA0104NANANANA20.61.960.26
Sweetened Dried CranberriesCranberries, dried, sweetened4371.550.120.0330.23011710338.34222.47.50.240.78
Stewed Dried FigsFigs, dried, stewed1520.570.08800.2103933NANANA5.9520.91
Dark RaisinsDark Seedless Raisins4240.350.130.020.0550112924943.206.384.681.1
Stewed PrunesStewed dehydrated Prunes1600.340.028NA0.075042NANANANANA1.741.4
Dried LongansLongans, dried4050.57NANANA0105NANANANANA6.951.4
Seeded RaisinsRaisins, seeded4200.770.250.0520.170111NANANANA9.643.571.58
Golden RaisinsGolden Seedless Raisins4270.280.0920.0270.054011393494404.684.651.6
Sweetened Dried BlueberriesBlueberries, dried, sweetened4493.540.280.231.6011396NANANA10.63.541.64
Dried Zante CurrantsCurrants, zante, dried4110.310.120.0170.05010988.34642.206.244.862.3
Dried PlumsRaw Dried Plums3400.540.120.0240.0620915417.6360.21103.12.67
Sweetened Dried MangoMango, dried, sweetened4521.670.410.230.086011194NANANA3.43.472.83
PrunesRaw Dehydrated Prunes4811.030.084NA0.230126NANANANANA5.244.25
Dried LitchisLitchis, dried3931.70.380.250.26010094NANANA6.525.44.4
Macronutrients in Top 20 Dried Fruits with the lowest Vitamin B3 content per 5 oz
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by least amount of Vitamin B3 per 5 ounces.
Top 5 dried fruits with least amount of vitamin b3 per 5 ounces are:
- Dried Japanese Persimmons
- Sweetened Dried Cranberries
- Stewed Dried Figs
- Dark Seedless Raisins
- Stewed dehydrated Prunes