Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA
Sweetened Dried CranberriesCranberries, dried, sweetened2.830.0180.040.78NA0.054NA000.2802.9810.8
Stewed Dried FigsFigs, dried, stewed00.0160.160.910.180.19NA1.406.2400.219.5
Dark RaisinsDark Seedless Raisins00.150.181.1NA0.25NA7.103.2600.174.96
Stewed PrunesStewed dehydrated Prunes370.0650.0431.40.150.27NA0000NANA
Dried LongansLongans, driedNA0.0570.711.4NANANANA039.7NANANA
Seeded RaisinsRaisins, seeded00.160.261.580.0640.27NA4.2507.650NANA
Golden RaisinsGolden Seedless Raisins00.0110.271.6NA0.46NA4.2504.5400.174.96
Sweetened Dried BlueberriesBlueberries, dried, sweetened9.920.130.181.64NA0.22NA17033.703.3384
Dried Zante CurrantsCurrants, zante, dried5.670.230.22.3NA0.42NA1406.6600.164.68
Dried PlumsRaw Dried Plums55.30.0720.262.670.60.29NA5.6700.8500.6184.3
Sweetened Dried MangoMango, dried, sweetened950.0880.122.83NA0.47NA9606005.718.7
PrunesRaw Dehydrated Prunes1250.170.234.250.591.06NA2.83000NANA
Dried LitchisLitchis, dried00.0140.814.4NA0.13NA17025900.442.27
Vitamins in Top 20 Dried Fruits with the lowest Vitamin B3 content per 5 oz
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by least amount of Vitamin B3 per 5 ounces.
Top 5 dried fruits with least amount of vitamin b3 per 5 ounces are:
- Dried Japanese Persimmons
- Sweetened Dried Cranberries
- Stewed Dried Figs
- Dark Seedless Raisins
- Stewed dehydrated Prunes