Dried Japanese PersimmonsPersimmons, japanese, dried75.4NA0.0580.36NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried75.4NA0.0580.36NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried75.4NA0.0580.36NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried75.4NA0.0580.36NANANANA000NANA
Sweetened Dried CranberriesCranberries, dried, sweetened3.970.0260.0561.1NA0.075NA000.404.1715
Stewed Dried FigsFigs, dried, stewed00.0220.221.270.250.26NA208.7300.313.3
Dark RaisinsDark Seedless Raisins00.210.251.52NA0.35NA9.9204.5600.246.95
Stewed PrunesStewed dehydrated Prunes51.60.0910.061.950.210.38NA0000NANA
Dried LongansLongans, driedNA0.0790.992NANANANA055.6NANANA
Seeded RaisinsRaisins, seeded00.220.362.20.0890.37NA5.95010.70NANA
Golden RaisinsGolden Seedless Raisins00.0160.382.27NA0.64NA5.9506.3500.246.95
Sweetened Dried BlueberriesBlueberries, dried, sweetened140.180.252.3NA0.3NA24047.204.66118
Dried Zante CurrantsCurrants, zante, dried7.940.320.283.2NA0.59NA2009.3300.226.55
Dried PlumsRaw Dried Plums77.40.10.373.730.840.41NA7.9401.200.85118
Sweetened Dried MangoMango, dried, sweetened1330.120.173.97NA0.66NA13508407.9826
PrunesRaw Dehydrated Prunes1750.230.335.940.831.48NA3.97000NANA
Dried LitchisLitchis, dried00.021.136.15NA0.18NA24036300.623.18
Vitamins in Top 20 Dried Fruits with the lowest Vitamin B3 content per 7 oz
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by least amount of Vitamin B3 per 7 ounces.
Top 5 dried fruits with least amount of vitamin b3 per 7 ounces are:
- Dried Japanese Persimmons
- Sweetened Dried Cranberries
- Stewed Dried Figs
- Dark Seedless Raisins
- Stewed dehydrated Prunes