Sweetened Dried BlueberriesBlueberries, dried, sweetened140.180.252.3NA0.3NA24047.204.66118
Sweetened Dried CranberriesCranberries, dried, sweetened3.970.0260.0561.1NA0.075NA000.404.1715
Dried Zante CurrantsCurrants, zante, dried7.940.320.283.2NA0.59NA2009.3300.226.55
Stewed Dried FigsFigs, dried, stewed00.0220.221.270.250.26NA208.7300.313.3
Dried LitchisLitchis, dried00.021.136.15NA0.18NA24036300.623.18
Vitamins in Dried Fruits with the highest Vitamin D content per 7 oz
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Vitamin D per 7 ounces.