Sweetened Dried BlueberriesBlueberries, dried, sweetened6294.960.40.322.260159134NANANA154.960
Sweetened Dried CranberriesCranberries, dried, sweetened6112.160.170.0460.32016414453.65931.410.50.340
Dried Zante CurrantsCurrants, zante, dried5750.440.170.0240.069015312464.55908.736.80
Stewed Dried FigsFigs, dried, stewed2120.790.1200.3054.746.3NANANA8.332.80
Dried LitchisLitchis, dried5502.40.540.350.370140131NANANA9.137.540
Macronutrients in Dried Fruits with the highest Vitamin D content per 7 oz
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by most amount of Vitamin D per 7 ounces.