Sweetened Dried BlueberriesBlueberries, dried, sweetened12589.920.790.654.50318268NANANA29.89.920
Sweetened Dried CranberriesCranberries, dried, sweetened12224.330.350.0910.63032928810711862.7210.670
Dried Zante CurrantsCurrants, zante, dried11510.870.340.0480.140306247129118017.513.60
Stewed Dried FigsFigs, dried, stewed4251.60.2500.59010993NANANA16.75.640
Dried LitchisLitchis, dried10994.761.070.710.730281262NANANA18.3150
Macronutrients in Dried Fruits with the highest Vitamin D content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by most amount of Vitamin D per 14 ounces.