PrunesRaw Dehydrated Prunes13452.90.23NA0.630354NANANANANA14.7
Sweetened Dried CranberriesCranberries, dried, sweetened12224.330.350.0910.63032928810711862.7210.67
Golden RaisinsGolden Seedless Raisins11950.790.260.0750.15031826113812301313
Sweetened Dried BlueberriesBlueberries, dried, sweetened12589.920.790.654.50318268NANANA29.89.92
Dark RaisinsDark Seedless Raisins11870.990.370.0560.15031525913812101813
Sweetened Dried MangoMango, dried, sweetened12664.71.140.640.240312263NANANA9.539.72
Seeded RaisinsRaisins, seeded11752.140.710.150.480311NANANANA2710
Dried Goji BerriesGoji berries, dried13851.550NANA0306181NANANA51.656.6
Dried Zante CurrantsCurrants, zante, dried11510.870.340.0480.140306247129118017.513.6
Dried LongansLongans, dried11351.6NANANA0294NANANANANA19.4
Dried Japanese PersimmonsPersimmons, japanese, dried10872.34NANANA0291NANANANA57.55.48
Dried Japanese PersimmonsPersimmons, japanese, dried10872.34NANANA0291NANANANA57.55.48
Dried Japanese PersimmonsPersimmons, japanese, dried10872.34NANANA0291NANANANA57.55.48
Dried Japanese PersimmonsPersimmons, japanese, dried10872.34NANANA0291NANANANA57.55.48
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried11152NANANA0288NA81.872.634.32418.7
Dried LitchisLitchis, dried10994.761.070.710.730281262NANANA18.315
Dried PlumsRaw Dried Plums9531.50.350.0670.17025415149.21010.6288.65
Stewed PrunesStewed dehydrated Prunes4480.950.079NA0.210118NANANANANA4.9
Stewed Dried FigsFigs, dried, stewed4251.60.2500.59010993NANANA16.75.64
Macronutrients in Top 20 Dried Fruits with the highest Carbohydrate content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by most amount of Carbohydrate per 14 ounces.
Top 5 dried fruits with most amount of carbohydrate per 14 ounces are:
- Raw Dehydrated Prunes
- Sweetened Dried Cranberries
- Golden Seedless Raisins
- Sweetened Dried Blueberries
- Dark Seedless Raisins