Sweetened Dried BlueberriesBlueberries, dried, sweetened2.20.0290.040.36NA0.048NA3.807.500.7418.7
Sweetened Dried CranberriesCranberries, dried, sweetened0.650.0040.0090.18NA0.012NA000.06500.682.47
Dried Zante CurrantsCurrants, zante, dried1.380.0550.0490.56NA0.1NA3.4501.6200.0381.14
Stewed Dried FigsFigs, dried, stewed00.010.10.60.120.12NA0.9304.100.146.26
Dried LitchisLitchis, dried00.0040.211.1NA0.032NA4.3306600.110.58
Vitamins in Dried Fruits with the highest Vitamin D content per 100 kcal
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Vitamin D per 100 calories.