Dried Japanese PersimmonsPersimmons, japanese, dried172NA0.130.82NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried172NA0.130.82NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried172NA0.130.82NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried172NA0.130.82NANANANA000NANA
Sweetened Dried CranberriesCranberries, dried, sweetened9.070.0590.132.5NA0.17NA000.9109.5334.5
Stewed Dried FigsFigs, dried, stewed00.050.52.90.580.6NA4.5402000.6830.4
Dark RaisinsDark Seedless Raisins00.480.573.47NA0.79NA22.7010.400.5416
Stewed PrunesStewed dehydrated Prunes1180.210.144.470.490.87NA0000NANA
Dried LongansLongans, driedNA0.182.274.54NANANANA0127NANANA
Seeded RaisinsRaisins, seeded00.510.835.050.20.85NA13.6024.50NANA
Golden RaisinsGolden Seedless Raisins00.0360.875.2NA1.47NA13.6014.500.5416
Sweetened Dried BlueberriesBlueberries, dried, sweetened31.80.420.585.23NA0.69NA54.40108010.7269
Dried Zante CurrantsCurrants, zante, dried180.730.647.33NA1.34NA45.4021.300.515
Dried PlumsRaw Dried Plums1770.230.848.541.90.93NA1802.7201.95270
Sweetened Dried MangoMango, dried, sweetened3040.280.399.07NA1.5NA3080192018.260
PrunesRaw Dehydrated Prunes3990.540.7513.61.93.38NA9.07000NANA
Dried LitchisLitchis, dried00.0452.614NA0.41NA54.4083001.47.26
Vitamins in Top 20 Dried Fruits with the lowest Vitamin B3 content per 1 lb
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by least amount of Vitamin B3 per 1 pound.
Top 5 dried fruits with least amount of vitamin b3 per 1 pound are:
- Dried Japanese Persimmons
- Sweetened Dried Cranberries
- Stewed Dried Figs
- Dark Seedless Raisins
- Stewed dehydrated Prunes