Dried PlumsRaw Dried Plums1770.230.848.541.90.93NA1802.7201.95270
PrunesRaw Dehydrated Prunes3990.540.7513.61.93.38NA9.07000NANA
Stewed Dried FigsFigs, dried, stewed00.050.52.90.580.6NA4.5402000.6830.4
Stewed PrunesStewed dehydrated Prunes1180.210.144.470.490.87NA0000NANA
Seeded RaisinsRaisins, seeded00.510.835.050.20.85NA13.6024.50NANA
Vitamins in Top 5 Dried Fruits with the highest Vitamin B5 content per 1 lb
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Vitamin B5 per 1 pound.
Top 5 dried fruits with most amount of vitamin b5 per 1 pound are:
- Raw Dried Plums
- Raw Dehydrated Prunes
- Stewed Dried Figs
- Stewed dehydrated Prunes
- Seeded Raisins