Dried PlumsRaw Dried Plums390.0510.191.90.420.21NA400.600.4359.5
PrunesRaw Dehydrated Prunes880.120.1730.420.75NA2000NANA
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.130.13NA104.400.156.7
Stewed PrunesStewed dehydrated Prunes260.0460.030.990.110.19NA0000NANA
Seeded RaisinsRaisins, seeded00.110.181.10.0450.19NA305.40NANA
Vitamins in Top 5 Dried Fruits with the highest Vitamin B5 content per 100 g
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Vitamin B5 per 100 grams.
Top 5 dried fruits with most amount of vitamin b5 per 100 grams are:
- Raw Dried Plums
- Raw Dehydrated Prunes
- Stewed Dried Figs
- Stewed dehydrated Prunes
- Seeded Raisins