Dried PlumsRaw Dried Plums10891.720.40.0770.2029017356.21160.6832.29.91.9
PrunesRaw Dehydrated Prunes15383.30.27NA0.720404NANANANANA16.81.9
Stewed Dried FigsFigs, dried, stewed4851.80.2800.680125106NANANA196.440.58
Stewed PrunesStewed dehydrated Prunes5131.10.091NA0.240135NANANANANA5.580.49
Seeded RaisinsRaisins, seeded13432.450.810.170.550356NANANANA3111.40.2
Macronutrients in Top 5 Dried Fruits with the highest Vitamin B5 content per 1 lb
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by most amount of Vitamin B5 per 1 pound.
Top 5 dried fruits with most amount of vitamin b5 per 1 pound are:
- Raw Dried Plums
- Raw Dehydrated Prunes
- Stewed Dried Figs
- Stewed dehydrated Prunes
- Seeded Raisins