Dried PlumsRaw Dried Plums3400.540.120.0240.0620915417.6360.21103.10.6
PrunesRaw Dehydrated Prunes4811.030.084NA0.230126NANANANANA5.240.59
Stewed Dried FigsFigs, dried, stewed1520.570.08800.2103933NANANA5.9520.18
Stewed PrunesStewed dehydrated Prunes1600.340.028NA0.075042NANANANANA1.740.15
Seeded RaisinsRaisins, seeded4200.770.250.0520.170111NANANANA9.643.570.064
Macronutrients in Top 5 Dried Fruits with the highest Vitamin B5 content per 5 oz
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by most amount of Vitamin B5 per 5 ounces.
Top 5 dried fruits with most amount of vitamin b5 per 5 ounces are:
- Raw Dried Plums
- Raw Dehydrated Prunes
- Stewed Dried Figs
- Stewed dehydrated Prunes
- Seeded Raisins