Dried PlumsRaw Dried Plums9531.50.350.0670.17025415149.21010.6288.651.67
PrunesRaw Dehydrated Prunes13452.90.23NA0.630354NANANANANA14.71.66
Stewed Dried FigsFigs, dried, stewed4251.60.2500.59010993NANANA16.75.640.5
Stewed PrunesStewed dehydrated Prunes4480.950.079NA0.210118NANANANANA4.90.43
Seeded RaisinsRaisins, seeded11752.140.710.150.480311NANANANA27100.18
Macronutrients in Top 5 Dried Fruits with the highest Vitamin B5 content per 14 oz
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by most amount of Vitamin B5 per 14 ounces.
Top 5 dried fruits with most amount of vitamin b5 per 14 ounces are:
- Raw Dried Plums
- Raw Dehydrated Prunes
- Stewed Dried Figs
- Stewed dehydrated Prunes
- Seeded Raisins