Dried Japanese PersimmonsPersimmons, japanese, dried151NA0.120.71NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried151NA0.120.71NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried151NA0.120.71NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried151NA0.120.71NANANANA000NANA
Sweetened Dried CranberriesCranberries, dried, sweetened7.940.0520.112.17NA0.15NA000.7908.3330
Stewed Dried FigsFigs, dried, stewed00.0440.442.540.50.53NA3.97017.500.626.6
Dark RaisinsDark Seedless Raisins00.420.53.04NA0.69NA2009.1300.4814
Stewed PrunesStewed dehydrated Prunes1030.180.123.90.430.76NA0000NANA
Dried LongansLongans, driedNA0.1623.97NANANANA0111NANANA
Seeded RaisinsRaisins, seeded00.440.724.420.180.75NA12021.40NANA
Golden RaisinsGolden Seedless Raisins00.0320.764.53NA1.3NA12012.700.4814
Sweetened Dried BlueberriesBlueberries, dried, sweetened27.80.370.54.6NA0.6NA47.609409.33236
Dried Zante CurrantsCurrants, zante, dried160.640.566.4NA1.17NA39.7018.700.4413
Dried PlumsRaw Dried Plums1550.20.747.471.670.81NA1602.401.7236
Sweetened Dried MangoMango, dried, sweetened2660.250.347.94NA1.33NA270016801652.4
PrunesRaw Dehydrated Prunes3490.470.65121.662.96NA7.94000NANA
Dried LitchisLitchis, dried00.042.2612.3NA0.36NA47.6072601.236.35
Vitamins in Top 20 Dried Fruits with the lowest Vitamin B3 content per 14 oz
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by least amount of Vitamin B3 per 14 ounces.
Top 5 dried fruits with least amount of vitamin b3 per 14 ounces are:
- Dried Japanese Persimmons
- Sweetened Dried Cranberries
- Stewed Dried Figs
- Dark Seedless Raisins
- Stewed dehydrated Prunes