Seeded RaisinsRaisins, seeded1271.37NA11.71361.2NA34037422.721270.8275
Golden RaisinsGolden Seedless Raisins2901.03NA4.451591.03NA45833843.181091.6867.6
Dark RaisinsDark Seedless Raisins2811.2310618.11631.27NA44533752.721181.6370
PrunesRaw Dehydrated Prunes3272.77NA162901.4NA5084799NA22.73.418
Stewed PrunesStewed dehydrated Prunes1090.93NA5.3950.47NA1681601NA9.071.13308
Dried PlumsRaw Dried Plums1951.27184.21861.36NA31333201.369.072140
Dried Japanese PersimmonsPersimmons, japanese, dried1132NA3.361416.3NA3673638NA9.071.9104
Dried Japanese PersimmonsPersimmons, japanese, dried1132NA3.361416.3NA3673638NA9.071.9104
Dried Japanese PersimmonsPersimmons, japanese, dried1132NA3.361416.3NA3673638NA9.071.9104
Dried Japanese PersimmonsPersimmons, japanese, dried1132NA3.361416.3NA3673638NA9.071.9104
Sweetened Dried MangoMango, dried, sweetened01.36NA1.049145.4NA22712669.537351.3675.3
Dried LongansLongans, dried2043.66NA24.52091.12NA8892985NA218180
Dried LitchisLitchis, dried1502.86NA7.71911.06NA82150355.913.61.27101
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried2861.06NA23NA141NA308984022.71.7792
Dried Goji BerriesGoji berries, dried862NANA31NANANANANANA1352NA34
Stewed Dried FigsFigs, dried, stewed3180.56NA41321NA13213340.91181.1317
Dried Zante CurrantsCurrants, zante, dried3991.35NA8.531631.56NA44935243.181951.6880
Sweetened Dried CranberriesCranberries, dried, sweetened410.29NA1.77180.82NA36.32222.7222.70.4571.6
Sweetened Dried BlueberriesBlueberries, dried, sweetened860.73NA4.181.6NANA1639712.7213.62.2267
Minerals in Dried Fruits sorted by name per 1 lb
In the above table you can find and compare the amount of minerals per 1 pound in dried fruits , sorted by Name.