Seeded RaisinsRaisins, seeded280.3NA2.6300.27NA758250.6280.1816.6
Golden RaisinsGolden Seedless Raisins640.23NA0.98350.23NA1017460.7240.3715
Dark RaisinsDark Seedless Raisins620.272341.8360.28NA987440.6260.3615.5
PrunesRaw Dehydrated Prunes720.61NA3.52640.31NA1121058NA50.754
Stewed PrunesStewed dehydrated Prunes240.2NA1.17210.1NA37353NA20.2568
Dried PlumsRaw Dried Plums430.2840.93410.3NA697320.320.4431
Dried Japanese PersimmonsPersimmons, japanese, dried250.44NA0.74311.4NA81802NA20.4223
Dried Japanese PersimmonsPersimmons, japanese, dried250.44NA0.74311.4NA81802NA20.4223
Dried Japanese PersimmonsPersimmons, japanese, dried250.44NA0.74311.4NA81802NA20.4223
Dried Japanese PersimmonsPersimmons, japanese, dried250.44NA0.74311.4NA81802NA20.4223
Sweetened Dried MangoMango, dried, sweetened00.3NA0.232010NA502792.11620.316.6
Dried LongansLongans, dried450.81NA5.4460.25NA196658NA480.2217.6
Dried LitchisLitchis, dried330.63NA1.7420.23NA18111101.330.2822.3
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried630.23NA5.1NA31NA68217050.3920
Dried Goji BerriesGoji berries, dried190NANA6.8NANANANANANA298NA7.5
Stewed Dried FigsFigs, dried, stewed700.12NA0.88290.22NA292940.240.2469.8
Dried Zante CurrantsCurrants, zante, dried880.3NA1.88360.35NA997770.7430.3717.6
Sweetened Dried CranberriesCranberries, dried, sweetened90.063NA0.3940.18NA8490.650.115.8
Sweetened Dried BlueberriesBlueberries, dried, sweetened190.16NA0.918NANA362140.630.4915
Minerals in Dried Fruits sorted by name per 100 g
In the above table you can find and compare the amount of minerals per 100 grams in dried fruits , sorted by Name.