PrunesRaw Dehydrated Prunes8801.181.65304.187.45NA20000NANA
Sweetened Dried MangoMango, dried, sweetened6700.620.8520NA3.34NA6800423040132
Golden RaisinsGolden Seedless Raisins00.081.911.4NA3.23NA3003201.235
Dried Zante CurrantsCurrants, zante, dried401.61.4216NA2.96NA10004701.133
Dried PlumsRaw Dried Plums3900.511.86194.22.05NA400604.3595
Stewed PrunesStewed dehydrated Prunes2600.460.39.851.081.9NA0000NANA
Seeded RaisinsRaisins, seeded01.121.82110.451.88NA300540NANA
Dark RaisinsDark Seedless Raisins01.061.257.66NA1.74NA5002301.235
Sweetened Dried BlueberriesBlueberries, dried, sweetened700.921.2711.5NA1.52NA1200238023.5594
Stewed Dried FigsFigs, dried, stewed00.111.16.41.271.33NA1004401.567
Dried LitchisLitchis, dried00.15.731NA0.9NA1200183003.116
Sweetened Dried CranberriesCranberries, dried, sweetened200.130.285.5NA0.38NA00202176
Vitamins in Top 10 Dried Fruits with the highest Vitamin B6 content per 1 kg
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Vitamin B6 per 1 kilogram.
Top 5 dried fruits with most amount of vitamin b6 per 1 kilogram are:
- Raw Dehydrated Prunes
- Sweetened Dried Mango
- Golden Seedless Raisins
- Dried Zante Currants
- Raw Dried Plums