PrunesRaw Dehydrated Prunes7206.1NA35.26403.12NA112010580NA507.5407.45
Sweetened Dried MangoMango, dried, sweetened03NA2.3200100NA500279021162031663.34
Golden RaisinsGolden Seedless Raisins6402.28NA9.83502.26NA1010746072403.71493.23
Dried Zante CurrantsCurrants, zante, dried8802.98NA193603.45NA990777074303.71762.96
Dried PlumsRaw Dried Plums4302.8409.34103NA69073203204.43092.05
Stewed PrunesStewed dehydrated Prunes2402.04NA11.72101.04NA3703530NA202.56801.9
Seeded RaisinsRaisins, seeded2803.02NA263002.67NA750825062801.81661.88
Dark RaisinsDark Seedless Raisins6202.722339183602.8NA980744062603.61551.74
Sweetened Dried BlueberriesBlueberries, dried, sweetened1901.6NA9180NANA36021406304.91481.52
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.46981.33
Dried LitchisLitchis, dried3306.3NA174202.34NA18101110013302.82230.9
Sweetened Dried CranberriesCranberries, dried, sweetened900.63NA3.9401.8NA8049065011580.38
Minerals in Top 10 Dried Fruits with the highest Vitamin B6 content per 1 kg
In the above table you can find and compare the amount of minerals in dried fruits , sorted by most amount of Vitamin B6 per 1 kilogram.
Top 5 dried fruits with most amount of vitamin b6 per 1 kilogram are:
- Raw Dehydrated Prunes
- Sweetened Dried Mango
- Golden Seedless Raisins
- Dried Zante Currants
- Raw Dried Plums