PrunesRaw Dehydrated Prunes33907.30.59NA1.60891NANANANANA377.45
Sweetened Dried MangoMango, dried, sweetened3190122.871.60.610786663NANANA2424.53.34
Golden RaisinsGolden Seedless Raisins301020.650.190.38080065734731003332.83.23
Dried Zante CurrantsCurrants, zante, dried29002.20.850.120.35077062332529804434.32.96
Dried PlumsRaw Dried Plums24003.80.880.170.4406393811242551.571222.05
Stewed PrunesStewed dehydrated Prunes11302.40.2NA0.530297NANANANANA12.31.9
Seeded RaisinsRaisins, seeded29605.41.780.371.220785NANANANA68251.88
Dark RaisinsDark Seedless Raisins29902.50.940.140.390793652347305045331.74
Sweetened Dried BlueberriesBlueberries, dried, sweetened31702521.6311.40800675NANANA75251.52
Stewed Dried FigsFigs, dried, stewed107040.6201.50276234NANANA42141.33
Dried LitchisLitchis, dried2770122.71.781.840707661NANANA46380.9
Sweetened Dried CranberriesCranberries, dried, sweetened3080110.880.231.60828726270297158531.70.38
Macronutrients in Top 10 Dried Fruits with the highest Vitamin B6 content per 1 kg
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by most amount of Vitamin B6 per 1 kilogram.
Top 5 dried fruits with most amount of vitamin b6 per 1 kilogram are:
- Raw Dehydrated Prunes
- Sweetened Dried Mango
- Golden Seedless Raisins
- Dried Zante Currants
- Raw Dried Plums