Sweetened Dried CranberriesCranberries, dried, sweetened9.070.0590.132.5NA0.17NA000.9109.5334.5329
Sweetened Dried BlueberriesBlueberries, dried, sweetened31.80.420.585.23NA0.69NA54.40108010.7269306
Sweetened Dried MangoMango, dried, sweetened3040.280.399.07NA1.5NA3080192018.260301
Dried LitchisLitchis, dried00.0452.614NA0.41NA54.4083001.47.26300
Golden RaisinsGolden Seedless Raisins00.0360.875.2NA1.47NA13.6014.500.5416298
Dark RaisinsDark Seedless Raisins00.480.573.47NA0.79NA22.7010.400.5416296
Dried Zante CurrantsCurrants, zante, dried180.730.647.33NA1.34NA45.4021.300.515282
Dried Goji BerriesGoji berries, driedNANANANANANANANANA220NANANA207
Dried PlumsRaw Dried Plums1770.230.848.541.90.93NA1802.7201.95270173
Stewed Dried FigsFigs, dried, stewed00.050.52.90.580.6NA4.5402000.6830.4106
Vitamins in Top 10 Dried Fruits with the highest Sugars content per 1 lb
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Sugars per 1 pound.
Top 5 dried fruits with most amount of sugars per 1 pound are:
- Sweetened Dried Cranberries
- Sweetened Dried Blueberries
- Sweetened Dried Mango
- Dried Litchis
- Golden Seedless Raisins