Sweetened Dried CranberriesCranberries, dried, sweetened7.940.0520.112.17NA0.15NA000.7908.3330288
Sweetened Dried BlueberriesBlueberries, dried, sweetened27.80.370.54.6NA0.6NA47.609409.33236268
Sweetened Dried MangoMango, dried, sweetened2660.250.347.94NA1.33NA270016801652.4263
Dried LitchisLitchis, dried00.042.2612.3NA0.36NA47.6072601.236.35262
Golden RaisinsGolden Seedless Raisins00.0320.764.53NA1.3NA12012.700.4814261
Dark RaisinsDark Seedless Raisins00.420.53.04NA0.69NA2009.1300.4814259
Dried Zante CurrantsCurrants, zante, dried160.640.566.4NA1.17NA39.7018.700.4413247
Dried Goji BerriesGoji berries, driedNANANANANANANANANA192NANANA181
Dried PlumsRaw Dried Plums1550.20.747.471.670.81NA1602.401.7236151
Stewed Dried FigsFigs, dried, stewed00.0440.442.540.50.53NA3.97017.500.626.693
Vitamins in Top 10 Dried Fruits with the highest Sugars content per 14 oz
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Sugars per 14 ounces.
Top 5 dried fruits with most amount of sugars per 14 ounces are:
- Sweetened Dried Cranberries
- Sweetened Dried Blueberries
- Sweetened Dried Mango
- Dried Litchis
- Golden Seedless Raisins