Sweetened Dried CranberriesCranberries, dried, sweetened2.830.0180.040.78NA0.054NA000.2802.9810.8103
Sweetened Dried BlueberriesBlueberries, dried, sweetened9.920.130.181.64NA0.22NA17033.703.338496
Sweetened Dried MangoMango, dried, sweetened950.0880.122.83NA0.47NA9606005.718.794
Dried LitchisLitchis, dried00.0140.814.4NA0.13NA17025900.442.2794
Golden RaisinsGolden Seedless Raisins00.0110.271.6NA0.46NA4.2504.5400.174.9693
Dark RaisinsDark Seedless Raisins00.150.181.1NA0.25NA7.103.2600.174.9692
Dried Zante CurrantsCurrants, zante, dried5.670.230.22.3NA0.42NA1406.6600.164.6888.3
Dried Goji BerriesGoji berries, driedNANANANANANANANANA68.6NANANA64.7
Dried PlumsRaw Dried Plums55.30.0720.262.670.60.29NA5.6700.8500.6184.354
Stewed Dried FigsFigs, dried, stewed00.0160.160.910.180.19NA1.406.2400.219.533
Vitamins in Top 10 Dried Fruits with the highest Sugars content per 5 oz
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Sugars per 5 ounces.
Top 5 dried fruits with most amount of sugars per 5 ounces are:
- Sweetened Dried Cranberries
- Sweetened Dried Blueberries
- Sweetened Dried Mango
- Dried Litchis
- Golden Seedless Raisins