Sweetened Dried CranberriesCranberries, dried, sweetened20.0130.0280.55NA0.038NA000.202.17.672.6
Sweetened Dried BlueberriesBlueberries, dried, sweetened70.0920.131.15NA0.15NA1202402.3559.467.5
Sweetened Dried MangoMango, dried, sweetened670.0620.0852NA0.33NA68042.3041366.3
Dried LitchisLitchis, dried00.010.573.1NA0.09NA12018300.311.666
Golden RaisinsGolden Seedless Raisins00.0080.191.14NA0.32NA303.200.123.565.7
Dark RaisinsDark Seedless Raisins00.110.130.77NA0.17NA502.300.123.565
Dried Zante CurrantsCurrants, zante, dried40.160.141.6NA0.3NA1004.700.113.362.3
Dried Goji BerriesGoji berries, driedNANANANANANANANANA48.4NANANA45.6
Dried PlumsRaw Dried Plums390.0510.191.90.420.21NA400.600.4359.538
Stewed Dried FigsFigs, dried, stewed00.0110.110.640.130.13NA104.400.156.723.4
Vitamins in Top 10 Dried Fruits with the highest Sugars content per 100 g
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by most amount of Sugars per 100 grams.
Top 5 dried fruits with most amount of sugars per 100 grams are:
- Sweetened Dried Cranberries
- Sweetened Dried Blueberries
- Sweetened Dried Mango
- Dried Litchis
- Golden Seedless Raisins