Dried Japanese PersimmonsPersimmons, japanese, dried3880.84NANANA0104NANANANA20.61.960
Dried Japanese PersimmonsPersimmons, japanese, dried3880.84NANANA0104NANANANA20.61.960
Dried Japanese PersimmonsPersimmons, japanese, dried3880.84NANANA0104NANANANA20.61.960
Dried Japanese PersimmonsPersimmons, japanese, dried3880.84NANANA0104NANANANA20.61.960
Stewed PrunesStewed dehydrated Prunes1600.340.028NA0.075042NANANANANA1.740
PrunesRaw Dehydrated Prunes4811.030.084NA0.230126NANANANANA5.240
Sweetened Dried CranberriesCranberries, dried, sweetened4371.550.120.0330.23011710338.34222.47.50.240.28
Dried PlumsRaw Dried Plums3400.540.120.0240.0620915417.6360.21103.10.85
Dark RaisinsDark Seedless Raisins4240.350.130.020.0550112924943.206.384.683.26
Golden RaisinsGolden Seedless Raisins4270.280.0920.0270.054011393494404.684.654.54
Stewed Dried FigsFigs, dried, stewed1520.570.08800.2103933NANANA5.9526.24
Dried Zante CurrantsCurrants, zante, dried4110.310.120.0170.05010988.34642.206.244.866.66
Seeded RaisinsRaisins, seeded4200.770.250.0520.170111NANANANA9.643.577.65
Sweetened Dried BlueberriesBlueberries, dried, sweetened4493.540.280.231.6011396NANANA10.63.5433.7
Dried LongansLongans, dried4050.57NANANA0105NANANANANA6.9539.7
Sweetened Dried MangoMango, dried, sweetened4521.670.410.230.086011194NANANA3.43.4760
Dried Goji BerriesGoji berries, dried4950.550NANA010964.7NANANA18.420.268.6
Dried LitchisLitchis, dried3931.70.380.250.26010094NANANA6.525.4259
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried3980.71NANANA0103NA292612.28.56.7308
Macronutrients in Top 20 Dried Fruits with the lowest Vitamin C content per 5 oz
In the above table you can find and compare the amount of macronutrients in dried fruits , sorted by least amount of Vitamin C per 5 ounces.
Top 5 dried fruits with least amount of vitamin c per 5 ounces are:
- Dried Japanese Persimmons
- Stewed dehydrated Prunes
- Raw Dehydrated Prunes
- Sweetened Dried Cranberries
- Raw Dried Plums