Dried Japanese PersimmonsPersimmons, japanese, dried35.40.63NA1.05441.97NA1151137NA2.830.632.60
Dried Japanese PersimmonsPersimmons, japanese, dried35.40.63NA1.05441.97NA1151137NA2.830.632.60
Dried Japanese PersimmonsPersimmons, japanese, dried35.40.63NA1.05441.97NA1151137NA2.830.632.60
Dried Japanese PersimmonsPersimmons, japanese, dried35.40.63NA1.05441.97NA1151137NA2.830.632.60
Stewed PrunesStewed dehydrated Prunes340.29NA1.6629.80.15NA52.4500NA2.830.35960
PrunesRaw Dehydrated Prunes1020.87NA5910.44NA1591500NA7.11.065.670
Sweetened Dried CranberriesCranberries, dried, sweetened12.80.089NA0.555.670.26NA11.369.50.857.10.1422.40.28
Dried PlumsRaw Dried Plums610.45.671.3580.42NA9810380.432.830.62440.85
Dark RaisinsDark Seedless Raisins880.393322.54510.4NA13910550.85370.51223.26
Golden RaisinsGolden Seedless Raisins910.32NA1.449.60.32NA14310570.99340.52214.54
Stewed Dried FigsFigs, dried, stewed990.18NA1.25410.31NA414170.285.670.34996.24
Dried Zante CurrantsCurrants, zante, dried1250.42NA2.66510.49NA14011010.99610.52256.66
Seeded RaisinsRaisins, seeded39.70.43NA3.6742.50.38NA10611690.8539.70.2623.57.65
Sweetened Dried BlueberriesBlueberries, dried, sweetened270.23NA1.2825.5NANA513030.854.250.692133.7
Dried LongansLongans, dried63.81.14NA7.6565.20.35NA278933NA680.312539.7
Sweetened Dried MangoMango, dried, sweetened00.43NA0.3328.314NA713952.982300.4323.560
Dried Goji BerriesGoji berries, dried269NANA9.64NANANANANANA422NA10.668.6
Dried LitchisLitchis, dried46.80.89NA2.459.50.33NA25715731.844.250.431.6259
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried89.30.33NA7.2NA44NA9630807.10.5528.6308
Minerals in Top 20 Dried Fruits with the lowest Vitamin C content per 5 oz
In the above table you can find and compare the amount of minerals in dried fruits , sorted by least amount of Vitamin C per 5 ounces.
Top 5 dried fruits with least amount of vitamin c per 5 ounces are:
- Dried Japanese Persimmons
- Stewed dehydrated Prunes
- Raw Dehydrated Prunes
- Sweetened Dried Cranberries
- Raw Dried Plums