Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.22300
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.22300
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.22300
Dried Japanese PersimmonsPersimmons, japanese, dried2504.4NA7.431014NA8108020NA204.22300
Stewed PrunesStewed dehydrated Prunes2402.04NA11.72101.04NA3703530NA202.56800
PrunesRaw Dehydrated Prunes7206.1NA35.26403.12NA112010580NA507.5400
Sweetened Dried CranberriesCranberries, dried, sweetened900.63NA3.9401.8NA8049065011582
Dried PlumsRaw Dried Plums4302.8409.34103NA69073203204.43096
Dark RaisinsDark Seedless Raisins6202.722339183602.8NA980744062603.615523
Golden RaisinsGolden Seedless Raisins6402.28NA9.83502.26NA1010746072403.714932
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.469844
Dried Zante CurrantsCurrants, zante, dried8802.98NA193603.45NA990777074303.717647
Seeded RaisinsRaisins, seeded2803.02NA263002.67NA750825062801.816654
Sweetened Dried BlueberriesBlueberries, dried, sweetened1901.6NA9180NANA36021406304.9148238
Dried LongansLongans, dried4508.07NA544602.48NA19606580NA4802.2176280
Sweetened Dried MangoMango, dried, sweetened03NA2.3200100NA50027902116203166423
Dried Goji BerriesGoji berries, dried1900NANA68NANANANANANA2980NA75484
Dried LitchisLitchis, dried3306.3NA174202.34NA18101110013302.82231830
Dried Fresh Chinese JujubeJujube, Chinese, fresh, dried6302.33NA51NA311NA68021700503.92022176
Minerals in Top 20 Dried Fruits with the lowest Vitamin C content per 1 kg
In the above table you can find and compare the amount of minerals in dried fruits , sorted by least amount of Vitamin C per 1 kilogram.
Top 5 dried fruits with least amount of vitamin c per 1 kilogram are:
- Dried Japanese Persimmons
- Stewed dehydrated Prunes
- Raw Dehydrated Prunes
- Sweetened Dried Cranberries
- Raw Dried Plums