Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA
Dried Japanese PersimmonsPersimmons, japanese, dried54NA0.0410.26NANANANA000NANA
Stewed PrunesStewed dehydrated Prunes370.0650.0431.40.150.27NA0000NANA
PrunesRaw Dehydrated Prunes1250.170.234.250.591.06NA2.83000NANA
Sweetened Dried CranberriesCranberries, dried, sweetened2.830.0180.040.78NA0.054NA000.2802.9810.8
Dried PlumsRaw Dried Plums55.30.0720.262.670.60.29NA5.6700.8500.6184.3
Dark RaisinsDark Seedless Raisins00.150.181.1NA0.25NA7.103.2600.174.96
Golden RaisinsGolden Seedless Raisins00.0110.271.6NA0.46NA4.2504.5400.174.96
Stewed Dried FigsFigs, dried, stewed00.0160.160.910.180.19NA1.406.2400.219.5
Dried Zante CurrantsCurrants, zante, dried5.670.230.22.3NA0.42NA1406.6600.164.68
Seeded RaisinsRaisins, seeded00.160.261.580.0640.27NA4.2507.650NANA
Sweetened Dried BlueberriesBlueberries, dried, sweetened9.920.130.181.64NA0.22NA17033.703.3384
Dried LongansLongans, driedNA0.0570.711.4NANANANA039.7NANANA
Sweetened Dried MangoMango, dried, sweetened950.0880.122.83NA0.47NA9606005.718.7
Dried Goji BerriesGoji berries, driedNANANANANANANANANA68.6NANANA
Dried LitchisLitchis, dried00.0140.814.4NA0.13NA17025900.442.27
Dried Fresh Chinese JujubeJujube, Chinese, fresh, driedNA0.0670.075NANANANANA0308NANANA
Vitamins in Top 20 Dried Fruits with the lowest Vitamin C content per 5 oz
In the above table you can find and compare the amount of vitamins in dried fruits , sorted by least amount of Vitamin C per 5 ounces.
Top 5 dried fruits with least amount of vitamin c per 5 ounces are:
- Dried Japanese Persimmons
- Stewed dehydrated Prunes
- Raw Dehydrated Prunes
- Sweetened Dried Cranberries
- Raw Dried Plums