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Comparing Nutrients in 100 calories With Added Nutrients Ready-to-drink Orange Breakfast DrinkVS CALISTOGA Non-carbonated Bottled Water

Weight per 100 calories

With Added Nutrients Ready-to-drink Orange Breakfast Drink
189g
∞

One of the foods has 0 calories. Comparison per 100 kcal is not possible.

Which food has more nutrients per 100 calories - With Added Nutrients Ready-to-drink Orange Breakfast Drink or CALISTOGA Non-carbonated Bottled Water?

Macros Ratio

Protein Fat Carbs

With Added Nutrients Ready-to-drink Orange Breakfast Drink
0%
0%
100%
CALISTOGA Non-carbonated Bottled Water
0%
0%
0%
100 kcal ▼

Macro Nutrients

With Added Nutrients Ready-to-drink Orange Breakfast Drinkvs CALISTOGA Non-carbonated Bottled Water
3.45%100kcal
Energy
NA
100 kcalvsNA kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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0%0g
Fat
NA
0 gvsNA g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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0%0g
Saturated Fat
NA
0 gvsNA g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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0%0g
Omega 3
NA
0 gvsNA g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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0%0g
Omega 6
NA
0 gvsNA g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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0%0mg
Cholesterol
NA
0 mgvsNA mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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19%25g
Carbohydrate
NA
25 gvsNA g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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21%15g
Sugars
NA
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
15 gvsNA g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
NA gvsNA g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Glucose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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NA
Sucrose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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0.5%0.19g
Fiber
NA
0.19 gvsNA g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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0%0g
Protein
NA
0 gvsNA g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Beverages rich in Protein Buy premium vegan protein powder

Vitamins

With Added Nutrients Ready-to-drink Orange Breakfast Drinkvs CALISTOGA Non-carbonated Bottled Water
4.4%39.6μg
Vitamin A
NA
RAE, retinol activity equivalents
39.6 μgvsNA μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

Find Beverages rich in Vitamin A Buy Preformed Vegan Vitamin A
19%0.23mg
Vitamin B1
NA
Thiamine
0.23 mgvsNA mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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1.45%0.019mg
Vitamin B2
NA
Riboflavin
0.019 mgvsNA mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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1.06%0.17mg
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
0.17 mgvsNA mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

Find Beverages rich in Vitamin B3 Buy Nutritional Yeast naturally rich in vitamin B3
1.92%0.096mg
Vitamin B5
NA
Pantothenic acid
0.096 mgvsNA mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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2.9%0.038mg
Vitamin B6
NA
Pyridoxine
0.038 mgvsNA mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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2.36%9.43μg
Vitamin B9
NA
Folates and Folic Acid
9.43 μgvsNA μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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0%0μg
Vitamin B12
NA
Cobalamin
0 μgvsNA μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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50.3%45.3mg
Vitamin C
NA
Ascorbic acid
45.3 mgvsNA mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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0%0IU
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
0 IUvsNA IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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0.5%0.075mg
Vitamin E
NA
Tocopherols and Tocotrienols
0.075 mgvsNA mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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0%0μg
Vitamin K
NA
Phytomenadione or phylloquinone
0 μgvsNA μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

With Added Nutrients Ready-to-drink Orange Breakfast Drinkvs CALISTOGA Non-carbonated Bottled Water
19%189mg
Calcium
NA
189 mgvsNA mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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5.66%0.051mg
Copper
NA
0.051 mgvsNA mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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NA
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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1.18%0.094mg
Iron
NA
0.094 mgvsNA mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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2.25%9.43mg
Magnesium
NA
9.43 mgvsNA mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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1.07%0.025mg
Manganese
NA
0.025 mgvsNA mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

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NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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1.9%13.2mg
Phosphorus
NA
13.2 mgvsNA mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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4.6%157mg
Potassium
NA
157 mgvsNA mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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0%0μg
Selenium
NA
0 μgvsNA μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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6.8%102mg
Sodium
NA
102 mgvsNA mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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0.86%0.094mg
Zinc
NA
0.094 mgvsNA mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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4.35%161g
Water
NA
161 gvsNA g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs CALISTOGA Non-carbonated Bottled Water:One of the foods have 0 calories. Comparison of vitamins per 100 kcal not possible.
Comparing minerals per 100 calories for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs CALISTOGA Non-carbonated Bottled Water:One of the foods have 0 calories. Comparison of minerals per 100 kcal not possible.
Comparison of macro-nutrients per 100 calories:One of the foods have 0 calories. Comparison of macro-nutrients per 100 kcal not possible.



Compare more foods per 100 kcal:

With Added Nutrients Ready-to-drink Orange Breakfast DrinkVS CRYSTAL GEYSER Non-carbonated Bottled WaterCALISTOGA Non-carbonated Bottled WaterVS CRYSTAL GEYSER Non-carbonated Bottled Water
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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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