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Comparing Nutrients in 100 calories Citrus Flavor VAULT Energy DrinkVS Citrus Flavor Sugar-free VAULT Zero Energy Drink

Weight per 100 calories

Citrus Flavor VAULT Energy Drink
204g
Citrus Flavor Sugar-free VAULT Zero Energy Drink
10000g

Citrus Flavor VAULT Energy Drink have 49 times more energy per 100g than Citrus Flavor Sugar-free VAULT Zero Energy Drink. It has low energy density when compared to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.

Which food has more nutrients per 100 calories - Citrus Flavor VAULT Energy Drink or Citrus Flavor Sugar-free VAULT Zero Energy Drink?

Macros Ratio

Protein Fat Carbs

Citrus Flavor VAULT Energy Drink
0%
0%
100%
Citrus Flavor Sugar-free VAULT Zero Energy Drink
22%
16%
62%
100 kcal ▼

Macro Nutrients

Citrus Flavor VAULT Energy Drinkvs Citrus Flavor Sugar-free VAULT Zero Energy Drink
3.45%100kcal
Energy
3.45%100kcal
100 kcalvs100 kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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0%0g
Fat
8.25%8g
0 gvs8 g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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0%0g
Saturated Fat
0%0g
0 gvs0 g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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0%0g
Omega 3
0%0g
0 gvs0 g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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0%0g
Omega 6
0%0g
0 gvs0 g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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0%0mg
Cholesterol
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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20.4%26.5g
Carbohydrate
54%70g
26.5 gvs70 g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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36.6%26.5g
Sugars
0%0g
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
26.5 gvs0 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
NA gvsNA g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Glucose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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NA
Sucrose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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0%0g
Fiber
0%0g
0 gvs0 g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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0%0g
Protein
44.6%25g
0 gvs25 g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Beverages rich in Protein Buy premium vegan protein powder

Vitamins

Citrus Flavor VAULT Energy Drinkvs Citrus Flavor Sugar-free VAULT Zero Energy Drink
0%0μg
Vitamin A
0%0μg
RAE, retinol activity equivalents
0 μgvs0 μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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4.25%0.051mg
Vitamin B1
208%2.5mg
Thiamine
0.051 mgvs2.5 mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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0%0mg
Vitamin B2
0%0mg
Riboflavin
0 mgvs0 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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0.19%0.031mg
Vitamin B3
9.38%1.5mg
Niacin, nicotinic acid, niacinamide
0.031 mgvs1.5 mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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0%0mg
Vitamin B5
NA
Pantothenic acid
0 mgvsNA mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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0%0mg
Vitamin B6
0%0mg
Pyridoxine
0 mgvs0 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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0%0μg
Vitamin B9
0%0μg
Folates and Folic Acid
0 μgvs0 μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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0%0μg
Vitamin B12
0%0μg
Cobalamin
0 μgvs0 μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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0%0mg
Vitamin C
0%0mg
Ascorbic acid
0 mgvs0 mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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0%0IU
Vitamin D
0%0IU
Calciferol, cholecalciferol, ergocalciferol
0 IUvs0 IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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0%0mg
Vitamin E
0%0mg
Tocopherols and Tocotrienols
0 mgvs0 mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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0%0μg
Vitamin K
0%0μg
Phytomenadione or phylloquinone
0 μgvs0 μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

Citrus Flavor VAULT Energy Drinkvs Citrus Flavor Sugar-free VAULT Zero Energy Drink
0.41%4.1mg
Calcium
20%200mg
4.1 mgvs200 mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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1.13%0.01mg
Copper
55.6%0.5mg
0.01 mgvs0.5 mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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NA
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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0.51%0.041mg
Iron
25%2mg
0.041 mgvs2 mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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1.46%6.12mg
Magnesium
71.4%300mg
6.12 mgvs300 mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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NA
Manganese
NA
NA mgvsNA mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

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NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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0%0mg
Phosphorus
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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0.18%6.12mg
Potassium
8.82%300mg
6.12 mgvs300 mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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0.74%0.41μg
Selenium
36.4%20μg
0.41 μgvs20 μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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1.63%24.5mg
Sodium
93%1400mg
24.5 mgvs1400 mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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0%0mg
Zinc
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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4.8%177g
Water
266%9835g
177 gvs9835 g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 100 calories of Citrus Flavor VAULT Energy Drink vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
Comparing minerals per 100 calories for Citrus Flavor VAULT Energy Drink vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
Comparison of macro-nutrients per 100 calories:



Compare more foods per 100 kcal:

Citrus Flavor VAULT Energy DrinkVS Low Calorie Gatorade G2 PEPSICO QUAKERCitrus Flavor Sugar-free VAULT Zero Energy DrinkVS Low Calorie Gatorade G2 PEPSICO QUAKER
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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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