Canned ApricotsApricots Canned in Heavy Syrup, Drained1760.0250.0290.45NA0.066NA2.403.7301.073.980
Raw Sulfured Dried ApricotsApricots, dried, sulfured, uncooked74.70.0060.0311.070.210.059NA4.1500.4101.81.30
ApricotsRaw Apricots2000.0630.0831.250.50.11NA18.802101.856.880
Whole Grain BagelsWhole Grain White Bagels00.270.151.82NA0.057NA550000.0940.20
Boiled Balsam-pear , PodsBoiled and Drained Balsam-pear , Pods31.60.270.281.4710.22NA268017400.7425.30
Citrus Energy DrinkBeverages, Energy drink, Citrus000000NA0055.60000
Ready-to-drink Chocolate Almond MilkBeverages, almond milk, chocolate, ready-to-drink1260.0440.350.210.070.012NA22.58.8845.6200
Vanilla Flavor Sweetened Almond MilkReady-to-drink Vanilla Flavor Sweetened Almond Milk1660.0390.470.20.0240.008NA2.633.301117.400
Shelf Stable Unsweetened Almond MilkBeverages, almond milk, unsweetened, shelf stable000.0670.470.06706.86.670027342.200
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C0000NA0NA0025.30000
AMBER Hard CiderBeverages, AMBER, hard cider1.80.0160.0230.080.0540.038NA1.804.100.161.960
Fortified With Vitamin C Light Apple Juice DrinkBeverages, Apple juice drink, light, fortified with vitamin C00.0180.0680.3NA0.082NA0010900.04500
Fast-food ColaCarbonated Fast-food Cola000000NA0000000
ColaRegular Carbonated Cola000000NA0000000
Cola without CaffeineCarbonated Cola Without Caffeine000000NA0000000
Carbonated Ginger AleBeverages, carbonated, ginger ale000000NA0000000
Grape SodaCarbonated Grape Soda000000NA000NANANA0
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine0000.03700NA0000000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine00.251.15000NA0000000
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Without CaffeineBeverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine00.52.3000NA0000000
Orange CarbonatedBeverages, carbonated, orange000000NA000NANANA0
Root Beer CarbonatedBeverages, carbonated, root beer000000NA0000000
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine0000.03800NA0000000
Tonic Water CarbonatedBeverages, carbonated, tonic water000000NA0000000
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkBeverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E2950.290.220.36NA0.071NA4.76002002000
COCA-COLA, POWERADE, Lemon-lime Flavored, Ready-to-drinkBeverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink00.03404.900.48NA02.8400000
Prepared With Water Powder Cocoa MixBeverages, Cocoa mix, powder, prepared with water00.0240.140.150.220.029NA1.80.0910NA0.0550.180
Prepared With Water Powder With Aspartame Cocoa MixBeverages, cocoa mix, with aspartame, powder, prepared with water00.0720.380.291.030.086NA3.450.310NA00.340
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2203000NA0NA04.030135000
Unsweetened Ready-to-drink Coconut WaterBeverages, Coconut water, ready-to-drink, unsweetened00.1700NA0NA00550000
Restaurant-prepared Espresso Brewed CoffeeBeverages, coffee, brewed, espresso, restaurant-prepared00.0111.97580.310.022NA1102.2200.111.10
Brewed Coffee, Espresso, Restaurant-prepared, DecaffeinatedBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated00.0111.97580.310.022NA1102.22001.10
Prepared With Tap Water Brewed CoffeeBeverages, coffee, brewed, prepared with tap water01.47.61925.40.1NA2000001100
Chicory Instant CoffeeBeverages, coffee, instant, chicory000.17.270.0330NA000NA000
Prepared With Water Decaffeinated Instant CoffeeBeverages, coffee, instant, decaffeinated, prepared with water000.7140.050NA000NA000
Prepared With Water Regular Instant CoffeeBeverages, coffee, instant, regular, prepared with water000.0511.80.050NA000NA000
Reduced Calorie With Whitener Instant CoffeeBeverages, coffee, instant, with whitener, reduced calorie0.2000.03700NA0.20000.0510.750
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C AddedBeverages, cranberry-apple juice drink, low calorie, with vitamin C added00.0160.0370.150.0740.1NA0016801.425.80
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup0000NA1.34NA2694.0340.30000
AMP Energy DrinkBeverages, Energy drink, AMP00.0540.744.352.170.43NA01.300000
Sugar Free AMP Energy DrinkBeverages, Energy drink, AMP, sugar free007.141.7214.15NA012.500000
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE00.05403.6200.36NA00.5400000
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free0000NA21NA417562.56250000
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor02.501.5NA0NA0000000
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor00.05100.03100NA0000000
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium000000NA6.9086.234.5000
Greater Than 3 Fruit Juice Drink% Fruit Juice, High Vitamin C And Added ThiaminBeverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin9.260.180.0260.067NA0.059NA004700.09300
Canned Without Added Nutrients Fruit Punch DrinkBeverages, fruit punch drink, without added nutrients, canned00.0460.0480.0440.0290.023NA8.3300.8300.04200
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water000.0050.00300NA0032NA000
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame000000NA002570000
Canned Grape DrinkBeverages, grape drink, canned00.0020.0070.0160.0050.003NA0051.50000
Canned Grape Juice DrinkBeverages, grape juice drink, canned00.390.620.250.040.061NA1.75046.5000.350
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink2.13000NA0NA0052.60000
Fortified With Vitamin E And C Lemonade Fruit Juice Drink LightBeverages, Lemonade fruit juice drink light, fortified with vitamin E and C00.010.0140.043NA0.019NA4.76011902.6700
Lemonade-flavor Drink, Powder, Prepared With WaterBeverages, lemonade-flavor drink, powder, prepared with water000.004000NA0010.70000
Malt Liquor BeverageBeverages, Malt liquor beverage00.0750.110.370.093NA10000000
Limeade Lemonada MINUTE MAIDBeverages, MINUTE MAID, Lemonada, Limeade00.0040.0060.018NA0.008NA206.20000
With Added Nutrients Mixed Vegetable And Fruit Juice DrinkBeverages, Mixed vegetable and fruit juice drink, with added nutrients3590.010.0140.0620.0450.034NA0011205.621.720
Cran Grape OCEAN SPRAYBeverages, OCEAN SPRAY, Cran Grape1.85000.048NA0NA7.4052000.190
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAYBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink00.022.3627.8142.78NA08.33167000.670
Ruby Red Cranberry OCEAN SPRAYBeverages, OCEAN SPRAY, Ruby Red cranberry53.3000.058NA0NA8.9060.2000.220
With Added Nutrients Ready-to-drink Orange Breakfast DrinkBeverages, orange breakfast drink, ready-to-drink, with added nutrients39.60.230.0190.170.0960.038NA9.43045.300.07500
Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate0.650.242.350.570.420.16NA0012400.0590.0650
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With WaterBeverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water00.232.30.560.420.16NA00122NA0.04400
Orange Juice DrinkBeverages, Orange juice drink3.70.70.89.260.110.93NA7.4027.8NA0.03700
No Pulp Light Orange JuiceBeverages, Orange juice, light, No pulp47.60.30.131.6NA0.24NA47.6014305.9500
Orange-flavor Drink, Breakfast Type, Powder, Prepared With WaterBeverages, orange-flavor drink, breakfast type, powder, prepared with water15700.182.10.0020.21NA0060.2NA000
Canned Pineapple And Orange Juice DrinkBeverages, pineapple and orange juice drink, canned20.060.0380.410.110.094NA1804500.060.20
Non-carbonated Fruit-flavored Propel ZeroBeverages, Propel Zero, fruit-flavored, non-carbonated0008231.411NA00176033.400
Decaffeinated Ready To Drink Black TeaBeverages, tea, black, ready to drink, decaffeinated0000NA0NA0000000
Black Tea, Ready-to-drink, Lemon, DietBeverages, tea, black, ready-to-drink, lemon, diet0000NA0NA0000000
Black Tea, Ready-to-drink, Lemon, SweetenedBeverages, tea, black, ready-to-drink, lemon, sweetened0000NA0NA0000000
Black Tea, Ready-to-drink, Peach, DietBeverages, tea, black, ready-to-drink, peach, diet0000NA0NA005200000
Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.75.83NA0.5NA0000000
Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin CBeverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C00.00300.033NA0.004NA0.2603550000
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin CBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C0000NA0NA0039300000
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet0000NA0NA002380000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed010.401.10NA100000000
Instant Tea, Decaffeinated, Lemon, DietBeverages, tea, instant, decaffeinated, lemon, diet000.0991.150.460.036NA10.4000000
Diet Lemon Instant TeaBeverages, tea, instant, lemon, diet000.110.40.05NA0000000
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, PowderBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder000.0991.150.460.036NA10.400NA000
Prepared With Water Unsweetened Instant TeaBeverages, tea, instant, unsweetened, prepared with water000.33.21.30.1NA0000000
Brewed Oolong TeaBeverages, tea, Oolong, brewed000600NA0000000
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch0000NA0NA0066.70000
The COCA-COLA Company, Minute Maid, LemonadeBeverages, The COCA-COLA company, Minute Maid, Lemonade00.0040.0070.02NA0.009NA2.1706.740000
100 Vegetable And Fruit Juice Blend% Juice, With Added Vitamins A, C, EBeverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E78.30.0020.0020.028NA0.035NA6.5206201.90.220
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice DrinkBeverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C26250.0250.0250.330.180.1NA00628028.32.50
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors145003.841.90.38NA36.41.1457.708.6400
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00016.78.341.66NA05500011.200
Vitamins in Top 100 Vegan Food with the lowest Omega 3 content per 100 kcal
In the above table you can find and compare the amount of vitamins in all vegan food , sorted by least amount of Omega 3 per 100 calories.
Top 5 vegan food with least amount of omega 3 per 100 calories are:
- Apricots Canned in Heavy Syrup, Drained
- Raw Sulfured Dried Apricots
- Raw Apricots
- Whole Grain White Bagels
- Boiled and Drained Balsam-pear , Pods